IIAS School of Yoga
Our online yoga classes and courses let you practice anytime, anywhere. Whether you're a beginner or experienced, each session guides you through mindful movement, breathing, and simple routines that build strength, flexibility, and calm. With gentle yoga, flow sessions, meditation, and specialized courses, you can learn at your own pace and support your wellness journey from the comfort of your home.
Why Choose Us
Focussed Learning
Small, personalized yoga sessions designed to refine your practice and deepen mindfulness.
Opportunities Beyond the Studio
We bring yoga to you wherever you are with flexible online sessions. Practice from home, at your own pace, and stay connected to wellness anytime, anywhere.
Instructors & Guides
Our expert yoga instructors bring personalized guidance straight to your home through online sessions. Learn, practice, and grow with hands-on support anytime, anywhere.
What to Expect
In Studio and Online Lessons
We have courses for both, in-studio and online learners. You can choose either
From Basic
to Advanced
Our online yoga programs guide you step by step, from foundational postures to advanced flows, helping you grow at your own pace.
Customised
Courses
Learn what you need. We’ll customise courses based on your requirements
1o1 Live
Sessions
We’ll help you find your calling with focussed teaching and learning experience
